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Regional Circuit Sabre Sword

Sunday, February 13, at Our Lady of Gravenchon, Circuit Regional Sabre categories chicks cadets. Information .

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A break ...

... en rentrant de l'école, autour d'un thé Maté,

à prendre le temps de découvrir

ma dernière commande internet reçue aujourd'hui.

Bon week-end à tous.

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Bright ...

... ce petit gilet, pour égayer un peu ce mercredi pluvieux.

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N2 and N3 in Le Havre

weekend of 12 and February 13 at Le Havre, trials of Northwest Zone (Leagues Basse-Normandie, Centre, Brittany, Pays de Loire and Haute-Normandie): Saturday 12
:
- National 2 team epee cadets
- National 3 sword senior Team
Sunday 13:

- National 2 individual epee cadets

Roadmap . Listings on the site of the FFE .

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A new little corner ...

I learned to want to change this little corner of often convenient

so to make life turns everyday objects.

They move in and out of the dresser for some time

then give way to others, to individual desires.

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Pastels ...

... tones rather rare here, but go very well this morning.

° Hyacinths which finally release!

° reported by Sweet Honey, which is difficult entry to resist.

I console myself with the tea "Marie Antoinette", a nice discovery,

mixture of black tea, citrus, pineapple and rose petals.

Good week all smooth ...

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2nd day ...



... balances only and already engulfed my entire budget!

dresses because it's definitely easy to carry.

And that change colors, from tan-mustard green garden.

glad to find new tones in my closet.

Happy shopping to all.

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Circuit National Senior Men's Foil in Rouen

This tour will take place in Rouen Sunday, February 13. Roadmap . Online Engagement on Federation website.

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small corner of lights ... Chestnut Mousse



du matin ou du soir, dans la maison.

Bon début de semaine à tous...

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Une visite dpendant 3 jours vaut bien une petite mousse !

1er essai avec cette recette, un peu trop liquide à priori

mais délicieux pour les amateurs de crème de marrons.

Highly Illogical-from Leonard Nimoy

The holiday season is past. Digestion and energy are disrupted. Now, you certainly feel the urge to make a plan to eliminate the excesses accumulated. Instead of just adopting food "Detox" for a few days or depriving yourself, think long term and realize your intentions to eat better in 2011. With a cautious increase in food prices for 2011 retail home cooking with raw ingredients, whole and healthy is a must.

The cabinet top offers a Special lasting change.
5 courses for $ 250 *

Same di 5February Indian Cuisine Health 11h to 14h (full )

Wedn di 9 February Discoveries Vegetarian 21h 18ha (2places available)

Wednesday 16 February vegan bread and muffins from 18h to 21h

Wednesday 23février Sauce and Dressing 18h to 21h

Saturday 26 February Kitchen winter from 11am to 14h

Saturday, March 5th Asian Cuisine health 11am 14h

* You January-June to select these five courses and you do them at your convenience and in whatever order you want. (with booking one week in advance required)

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Departmental Team Championships in Seine-Maritime

The tests will take place for all weapons on the weekend of 15/16 January 2011 at Notre-Dame-de-Gravenchon.

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Sine Saloum, 2011 Mission

The League continues to support the actions of the association Sine Saloum Exchange. The latter is organizing a new mission in the region Foundiougne (Senegal) from January 8 to 21 next. This mission aims to deepen and evaluate past actions: sponsorships, fencing club, development aid, the college (computerization, library, kitchen) and the health hut Mbam. Care and medical consultations are provided in remote villages. During this mission, visit the Isabella Molko fencing club established in 2007 (photo cons). Some young fencers Foundiougne were ranked in the championship Senegalese. One of them was chosen to participate, along with his fencing master at our next regional course of Easter, the leisure of Lery-Poses. Visas and transportation will be borne by the association Sine Saloum and accommodation by the League.

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Tomorrow ...

... l'école. Pas très motivé mais il faut bien reprendre le rythme,

après 2 semaines de festivités.

Bonne rentrée à toutes et à tous.

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Teambuy

Discoveries
vegetarian guests can enjoy tasty recipes for healthy eating vegetarian.
A better way to learn how to cook healthy foods such as: tofu, quinoa and legumes.
Indian Dal

Tofu and soy
salad curried tofu and edamame
Fried Tofu Quinoa

Peppers or zucchini stuffed with quinoa
Pulses
Dip White Bean Dal Indian


Dates available:
Monday, January 10, 2011 from 6:00 p.m. to 9:00 p.m. French (full)
Wednesday, January 26, 2011 from 18:00 to 21:00
Wednesday, February 9, 2011 from 18:00 to 21:00 (4places available)
Thursday, March 10, 2011 from 18:00 to 21:00

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India is in the pastry cabinet

Indian Cuisine

Saturday, February 5 from 11:00 to 14:00

View Home tab for the complete program 2011

Back from a fabulous culinary journey, I bring my backpack in an incredible variety of specialties. Loans? Go.
This course is for those who are unfamiliar with the use of Indian spices but who would cross the boundaries of the routine. You learn to cook traditional recipes easy and healthy.

the menu:
Rajasthan-Dal (lentil stew), Chapati
(whole wheat flat bread)
-Jeera rice (brown basmati rice with cumin)
-Aloo Gobi (potatoes and cauliflower)
-Vegetable Masala (vegetables spicy)

Book your tickets by mail:

dom@larmoireduhaut.com

All classes are $ 70 per person

Special Winter 2011 Sustaining Change
** 5 courses for $ 250 **

Notes and detailed recipes you are given

Tea free

* You can bring your own wine

(responsible consumption is appreciated)

Low Cut Wrestling Singlets Mens

vegan health

bread and muffins vegan Wednesday 16 February ; from 18h to 21h

Whether it's an allergy, or a health issue,
animal rights or because they forgot

watch our recipe before starting and that
Damn, there is more!
For all these reasons, it is handy to know how

substitute eggs and dairy products in your

revenue. Discover how ........
In addition, all treats are no refined flour and sugar


the menu:
Muffins Coconut Bread
dates blueberry corn muffins

health bars
Gingerbread Cookies

Book your tickets by mail:
dom@larmoireduhaut.com
Tous les cours sont à 70$ par personne

Spécial hiver 2011 Changement durable
**5 cours pour 250$** 

Notes de cours et recettes détaillées vous sont remises

Thé offert gratuitement 

*Vous pouvez apporter votre Wine

(responsible consumption is appreciated)

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Winter Kitchen
2 February 2011 from 18h to 21h


Inspired cuisine SuperBoost immune winter because the kitchen has to perform this function support your system immune in his fight against the virus of winter!
And because in Quebec we are limited in our choice of fresh vegetables this course is designed to teach you what recipes priviligier in this time of cocooning virus.









Aram and quinoa salad with sprouted

the menu
Pate Faith in
shitake salad of Syria and quinoa sprouted
Spicy chickpeas, tomatoes & almonds
Wild Rice and curry squash Sri Lanka
Pudding Raw sweet potatoes

Book your tickets by mail:
dom@larmoireduhaut.com

All classes are $ 70 per person Or
promotion 5 courses for $ 250

Notes During detailed recipes and are delivered to you free tea


* You can bring your own wine
(responsible consumption is appreciated)

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Seasonal Cuisine Asian Cuisine health

Cuisine Asian and vegetarian natural

On Saturday, March 5 from 18:00 21:00







Asian cuisine fresh and healthy.
The preferred buds ...

In Menu
* Green Papaya Salad
* Gyoza (Japanese dumplings)
* Tamarind Sauce * Sushi
brown rice with vegetables raw fooders
Special:
*** noodles young coconut green curry raw ***


Book your tickets by mail:
dom@larmoireduhaut.com
All classes are $ 70 per person

Special Winter 2011 Sustaining Change
** 5 courses for $ 250 **

Notes and detailed recipes you are given

Tea free

* You can bring your own wine

(responsible consumption is appreciated)

To Breastfeed Husband

League Regional Fencing Haute-Normandie hope you

Happy New Year 2011!